Instruction & Pricing
Whether you're interested in group mat classes or private training, you'll get the best each has to offer.In group mat classes you'll follow a series of exercises performed on a mat in a group setting, using your body and gravity as your resistance.
Private sessions offer you the personal touch you need to work on specific goals you may have. Your training will be equipment based using the resistance of springs and pulleys to deepen your Pilates experience.